Recipies

Quick reference for that keto pie Almond flour crust 350 F 2 (1/2) cup almond flour 3 tbspn erithrytol 1/4 tsp sea salt 1/4 cup melted butter Mix dry ingredients with butter first Then add 1 large egg 1/2 tsp vanilla extract Mix again Bake 10-12 min Coconut flour crust 400 F oven 1/2 cup coconut oil (melted) 3/4 cup coconut flour 1/4 tsp sea salt 2 tbspn erithrytol Combine those dry ingredients with oil using a mixer first Then add 2 eggs And mix again Bake around 10 min Filling 325 F oven One 15oz can pumpkin puree 1/2 cup heavy cream or coconut cream 2 large eggs, room temperature 1 (1/2) tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/8 tsp cloves 3 tbsp erithrytol 1/4 tsp sea salt 1 tspn vanilla extract Bake for about 50-60 min or until jiggly (jello like) Cool using a fan ....

Two updates to the earlier steak post. Earlier, I was getting a really low temperature on the meat thermometer I was using and I am pretty sure now that was because I was only dipping just the tip as opposed to basically burying the thermometer lengthwise. This time around I seem to be getting the expected temperature, above 130 F and even above 140 F, whereas before this temperature was not registering even though I had validated that it was working on some pie for instance....