Steak Puzzle
I have been trying to solve the steak puzzle for several attempts now. That is, how do you cook a good cast iron to oven transfer? The problem so far has been that the recommended time for the oven for a 450 finish, in this article , 4-5 minutes is the recommendation for a medium steak and 2-4 minutes for a rare. Although I did not quite follow the 450, I used 400 F, I followed the temperature lore from here last night, using a meat thermometer instead of time, because I suspect oven temperatures in one oven is not the same as that of another....
