Trying to figure out whether Calories specified typically include grams from Fiber Managed to find some documentation , here on “proximates” , “Carbohydrate content, referred to as “carbohydrate by difference” in the tables, is expressed as the difference between 100 and the sum of the percentages of water, protein, total lipid (fat), ash, and alcohol (when present). Values for carbohydrate by difference include total dietary fiber content. “Sugars, total NLEA” refers to the sum of the values for individual monosaccharides (galactose, glucose, and fructose) and disaccharides (sucrose, lactose, and maltose), which are those sugars analyzed for nutrition labelling....

TLDR This time, the brew update && brew upgrade approach resolved my openssl dyld: Library not loaded woes. And brew apparently no longer has the switch command which had been the cornerstone of a popular stackoverflow answer for this problem. Trying to run this new ffmpeg usage, but… $ ffmpeg -i 2021*.jpg -sameq -r 25 outmovie.mp4 dyld: Library not loaded: /usr/local/opt/openssl/lib/libssl.1.0.0.dylib Referenced from: /usr/local/bin/ffmpeg Reason: image not found Abort trap: 6 $ brew update Error: homebrew-core is a shallow clone....

mindfulness or mindlessness? One definition of mindfulness is awareness of pre-thought, that is, to capture rumination, stop it in its tracks and put a magnifying glass over it. Then you can inspect the material, as a thought, and either notice it go away or notice yourself doing something about it. verbal or nonverbal? Some of the pre thoughts, perhaps call them gut feelings or intuitions, can be nonverbal. Perhaps that is along the lines of a bag of words , sort of embedded in a hyperdimensional space?...